Scientific studies confirm that green tea is useful for most people, but it may cause some of the many problems, what are the disadvantages of green tea?
Contains green tea on the proportion of caffeine, due in most damage caused by green tea to excessive eating and thus increase the proportion of caffeine in the body, leading to injury symptoms such as nervousness, dizziness, burning heart, and tinnitus, and so on.
It is the most serious damage Green Tea:
• damage to green tea for pregnant and breastfeeding women
Doctors advise pregnant and nursing women not to eat more than two cups of green tea a day, equivalent to about 200 mg of caffeine; because increase this percentage of caffeine increases the likelihood of abortion. Also eat a lot of green tea leads to the existence of the amount of caffeine in the milk of nursing, which affects the health of the baby.
• Green tea and anemia
Result in excessive intake of green tea to the deterioration of anemia, so doctors advised patients with anemia or anemia to stay away from green tea and other materials that contain caffeine.
• Green Tea and lack of sleep
The green tea of things to ensure causing lack of sleep, and feeling nervous and anxiety as a result of increasing the amount of caffeine in the body.
• Green tea and diabetes
Affects caffeine found in green tea on blood sugar level; therefore advisable diabetics who consume green tea need to follow the level of sugar in the blood periodically.
• Green tea and glaucoma
Lead green tea to increase the internal pressure in the eye within 30 minutes and lasts up to 90 minutes.
• Green tea and fragility
Lead drinking green tea to increase the amount of calcium lost by the body through the urine;, which increases the risk of osteoporosis, especially in women.
Therefore advised not to eat more green tea, so as not to exceed the daily dose for only two or three cups of tea.
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